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	<title>The Shape of Things</title>
	<link>http://www.shaneschnell.com</link>
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		<title>book project</title>
		<description><![CDATA[I have a confession that probably won&#8217;t surprise too many people&#8230; I don&#8217;t read very many books.  It really hit me last year when I starting forming the majority of my thoughts in 140 characters or less So I decided at the end of last year to develop a simple but effective plan. 12 months&#8230; [...]]]></description>
		<link>http://www.shaneschnell.com/2010/05/31/book-project/</link>
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		<title>SF Giants 2010</title>
		<description><![CDATA[Just because I moved from Cali to Seattle 4 years ago doesn&#8217;t mean I don&#8217;t still bleed orange and black.  Today the SF Giants beat the Astros 5-2 in their season opener.  I was a bit nervous since the Giants Ace Tim Lincecum had a shaky spring training&#8230; however I was pleasantly surprised.  Lincecum had [...]]]></description>
		<link>http://www.shaneschnell.com/2010/04/05/sf-giants-2010/</link>
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		<title>Portland Marathon</title>
		<description><![CDATA[Well I did it!  3 hours, 58 minutes, 43 seconds. Here is how it went down: I woke up at 5:15am Sunday morning.  Straight away I went downstairs ate a toasted bagel, banana and a big glass of water.  Next up was the nip guards and body glide!  We were out the door by 6:20am [...]]]></description>
		<link>http://www.shaneschnell.com/2010/03/31/portland-marathon/</link>
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		<title>Running Resources</title>
		<description><![CDATA[Every time I start a new hobby (fantasy football, cycling, running) I always try and find the most efficient tools to help me get going.  Here are a few things that have helped me so far in my quest for running a Marathon: Gmaps Pedometer: http://www.gmap-pedometer.com/ I use this to plan out my routes before [...]]]></description>
		<link>http://www.shaneschnell.com/2009/08/18/running-resources/</link>
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		<title>Marathon before 30?</title>
		<description><![CDATA[Last fall my buddy Tom from work asked if I wanted to run a 5k&#8230; I should have known that with my addictive personality that the 5k was just the beginning.  Since then I have run two 5k&#8217;s, a 10k, and a half marathon.  Next up??  Possibly the Portland marathon in Oct.  The marathon is [...]]]></description>
		<link>http://www.shaneschnell.com/2009/07/23/marathon-before-30/</link>
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		<title>Linux</title>
		<description><![CDATA[I started a new job last summer and one of my favorites aspects has been the exposure to Linux.  I have been a &#8220;Windows&#8221; system admin for 10 years now so it feels good to learn something new.  I am still working with Windows, but 2 of the projects I have been working on are [...]]]></description>
		<link>http://www.shaneschnell.com/2009/07/06/linux/</link>
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		<title>Seattle Viaduct</title>
		<description><![CDATA[Since I moved to Seattle in March 2006 I have been hearing this discussion on what to do with the viaduct.  I have talked to everyone who will listen, but I think this video sums up my view perfectly. Enjoy! Via StreetFilms]]></description>
		<link>http://www.shaneschnell.com/2009/02/01/seattle-viaduct/</link>
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		<title>Superbowl XLIII</title>
		<description><![CDATA[The 2008 NFL season will come to an end tomorrow and with it I see a huge sea change. Jon Gruden is no longer the hard working genius, Shananhan isn&#8217;t untouchable, and Dungy decided to retire while Peyton is still in his prime. It doesn&#8217;t stop at the coaching level though&#8230; here are the last [...]]]></description>
		<link>http://www.shaneschnell.com/2009/01/31/superbowl-xliii/</link>
			</item>
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		<title>NFL Playoffs 2009.01.18</title>
		<description><![CDATA[Eagles over Cardinals Steelers over Ravens]]></description>
		<link>http://www.shaneschnell.com/2009/01/18/nfl-playoffs-20090118/</link>
			</item>
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		<title>NFL Playoffs 2009.01.10</title>
		<description><![CDATA[Ravens over Titans Panthers over Cardinals Giants over Eagles Chargers over Steelers]]></description>
		<link>http://www.shaneschnell.com/2009/01/10/nfl-playoff-20090110/</link>
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