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	<title>Comments for The Shape of Things</title>
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	<link>http://www.shaneschnell.com</link>
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		<title>Comment on About by Shane Schnell</title>
		<link>http://www.shaneschnell.com/about/comment-page-1/#comment-412</link>
		<dc:creator>Shane Schnell</dc:creator>
		<pubDate>Fri, 29 Oct 2010 18:53:45 +0000</pubDate>
		<guid isPermaLink="false">#comment-412</guid>
		<description>Please do!</description>
		<content:encoded><![CDATA[<p>Please do!</p>
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		<title>Comment on About by ashley</title>
		<link>http://www.shaneschnell.com/about/comment-page-1/#comment-411</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Fri, 29 Oct 2010 18:25:20 +0000</pubDate>
		<guid isPermaLink="false">#comment-411</guid>
		<description>Hi!  I am creating a webquest for 4th graders and was wondering if I can use your picture: http://www.shaneschnell.com/wp-content/uploads/2010/05/boy_reading_book1249406311.gif
Thank you-Ash</description>
		<content:encoded><![CDATA[<p>Hi!  I am creating a webquest for 4th graders and was wondering if I can use your picture: <a href="http://www.shaneschnell.com/wp-content/uploads/2010/05/boy_reading_book1249406311.gif" rel="nofollow">http://www.shaneschnell.com/wp-content/uploads/2010/05/boy_reading_book1249406311.gif</a><br />
Thank you-Ash</p>
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		<title>Comment on book project by Brian</title>
		<link>http://www.shaneschnell.com/2010/05/31/book-project/comment-page-1/#comment-409</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 10 Sep 2010 20:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=361#comment-409</guid>
		<description>I know you wrote this in May, but I love your creativity.  By the way, are you staying on task with yoru goal?  I guess that means you should have read at least 1 or 2 books by now.  Just keeping you in check :)</description>
		<content:encoded><![CDATA[<p>I know you wrote this in May, but I love your creativity.  By the way, are you staying on task with yoru goal?  I guess that means you should have read at least 1 or 2 books by now.  Just keeping you in check <img src='http://www.shaneschnell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on SF Giants 2010 by Kelly</title>
		<link>http://www.shaneschnell.com/2010/04/05/sf-giants-2010/comment-page-1/#comment-388</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 06 Apr 2010 15:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=354#comment-388</guid>
		<description>So when do we head down to SF to catch a home game???</description>
		<content:encoded><![CDATA[<p>So when do we head down to SF to catch a home game???</p>
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	</item>
	<item>
		<title>Comment on Portland Marathon by g.</title>
		<link>http://www.shaneschnell.com/2010/03/31/portland-marathon/comment-page-1/#comment-386</link>
		<dc:creator>g.</dc:creator>
		<pubDate>Fri, 02 Apr 2010 23:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=312#comment-386</guid>
		<description>i shall exercise vicariously through you! great job, shane! :D</description>
		<content:encoded><![CDATA[<p>i shall exercise vicariously through you! great job, shane! <img src='http://www.shaneschnell.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Portland Marathon by Steve</title>
		<link>http://www.shaneschnell.com/2010/03/31/portland-marathon/comment-page-1/#comment-385</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 02 Apr 2010 15:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=312#comment-385</guid>
		<description>Wow!  Epic.  

I&#039;m proud of you man.  That&#039;s pretty amazing.  4 hour pace group huh?  

I gotta hear the bridge story again.  Shades of Stand By Me.</description>
		<content:encoded><![CDATA[<p>Wow!  Epic.  </p>
<p>I&#8217;m proud of you man.  That&#8217;s pretty amazing.  4 hour pace group huh?  </p>
<p>I gotta hear the bridge story again.  Shades of Stand By Me.</p>
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		<title>Comment on Portland Marathon by la v</title>
		<link>http://www.shaneschnell.com/2010/03/31/portland-marathon/comment-page-1/#comment-384</link>
		<dc:creator>la v</dc:creator>
		<pubDate>Thu, 01 Apr 2010 16:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=312#comment-384</guid>
		<description>yay shane!  what an accomplishment!  i can&#039;t believe you were still running so fast after mile 20.  that was when i hit my wall.  but you&#039;re totally right- the training is way harder than the actual race.</description>
		<content:encoded><![CDATA[<p>yay shane!  what an accomplishment!  i can&#8217;t believe you were still running so fast after mile 20.  that was when i hit my wall.  but you&#8217;re totally right- the training is way harder than the actual race.</p>
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		<title>Comment on Running Resources by Discussions » Jogging</title>
		<link>http://www.shaneschnell.com/2009/08/18/running-resources/comment-page-1/#comment-380</link>
		<dc:creator>Discussions » Jogging</dc:creator>
		<pubDate>Mon, 08 Mar 2010 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=303#comment-380</guid>
		<description>[...] I&#8217;ve got this friend, he&#8217;s a great friend and he&#8217;s usually full of really good advice. We aren&#8217;t very much alike in some respects but in other respects we are very much alike. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve got this friend, he&#8217;s a great friend and he&#8217;s usually full of really good advice. We aren&#8217;t very much alike in some respects but in other respects we are very much alike. [...]</p>
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	<item>
		<title>Comment on Running Resources by Shane Schnell</title>
		<link>http://www.shaneschnell.com/2009/08/18/running-resources/comment-page-1/#comment-368</link>
		<dc:creator>Shane Schnell</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=303#comment-368</guid>
		<description>Hey Jim... I bought a little arm band to keep my iPhone in.  I keep the shot blocks in my pocket, and I carry the water bottle in my hand switching off every mile.  So yeah its a lot of stuff, but when you&#039;re out there for 2 or 3 hours it helps out a lot.</description>
		<content:encoded><![CDATA[<p>Hey Jim&#8230; I bought a little arm band to keep my iPhone in.  I keep the shot blocks in my pocket, and I carry the water bottle in my hand switching off every mile.  So yeah its a lot of stuff, but when you&#8217;re out there for 2 or 3 hours it helps out a lot.</p>
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	<item>
		<title>Comment on Running Resources by Jim</title>
		<link>http://www.shaneschnell.com/2009/08/18/running-resources/comment-page-1/#comment-367</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.shaneschnell.com/?p=303#comment-367</guid>
		<description>Runkeeper.  
Now *that&#039;s* something I could use the iphone for.  Very cool.
iPhone: +1

Where do you keep the thing when you run though?  Not to mention your water and shot blocks.  Do you have a running fanny pack or something?</description>
		<content:encoded><![CDATA[<p>Runkeeper.<br />
Now *that&#8217;s* something I could use the iphone for.  Very cool.<br />
iPhone: +1</p>
<p>Where do you keep the thing when you run though?  Not to mention your water and shot blocks.  Do you have a running fanny pack or something?</p>
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